Roasted Red Pepper Soup (Printable)

Silky smooth roasted pepper soup with subtle harissa heat and homemade golden croutons for perfect texture contrast.

# What You Need:

→ Soup Base

01 - 4 large red bell peppers, halved and seeded
02 - 1 medium yellow onion, chopped
03 - 2 cloves garlic, minced
04 - 1 medium carrot, peeled and diced
05 - 3 tablespoons olive oil, divided
06 - 1 tablespoon harissa paste
07 - 1 teaspoon smoked paprika
08 - 1 teaspoon ground cumin
09 - 3 cups vegetable broth
10 - 1 can (14 ounces) diced tomatoes
11 - 1 teaspoon salt, or to taste
12 - 0.5 teaspoon freshly ground black pepper
13 - 1 teaspoon sugar, optional
14 - 0.25 cup heavy cream or coconut cream, optional

→ Crispy Croutons

15 - 2 cups day-old bread, cut into 0.5-inch cubes
16 - 2 tablespoons olive oil
17 - 0.5 teaspoon garlic powder
18 - 0.5 teaspoon dried oregano
19 - 0.25 teaspoon salt

→ Garnish

20 - Fresh parsley or cilantro, chopped
21 - Extra harissa or cream, optional

# How-To:

01 - Preheat oven to 425°F. Arrange red pepper halves skin side up on a baking sheet. Drizzle with 1 tablespoon olive oil. Roast for 25-30 minutes until skins are charred and peppers are tender.
02 - Toss bread cubes with 2 tablespoons olive oil, garlic powder, oregano, and 0.25 teaspoon salt. Spread on a separate baking tray. Bake for 10-12 minutes, tossing once, until golden and crispy. Set aside.
03 - Once peppers are cool enough to handle, peel and discard the charred skins.
04 - In a large pot, heat remaining 1 tablespoon olive oil over medium heat. Add chopped onion, minced garlic, and diced carrot. Sauté for 5-7 minutes until vegetables are softened.
05 - Stir in harissa paste, smoked paprika, and ground cumin. Cook for 1 minute until fragrant.
06 - Add roasted peppers, diced tomatoes with juice, vegetable broth, salt, pepper, and sugar if using. Bring to a boil, then reduce heat and simmer for 15 minutes.
07 - Remove from heat. Use an immersion blender to purée until silky smooth, or transfer to a blender in batches and blend until smooth.
08 - Stir in cream or coconut cream if using. Taste and adjust seasoning with salt and pepper as needed.
09 - Ladle soup into bowls. Top with crispy croutons, fresh chopped herbs, and a swirl of extra harissa or cream if desired.

# Expert Advice:

01 -
  • The harissa paste adds a gentle heat that builds rather than overwhelms, letting you taste the natural sweetness of the roasted peppers.
  • Those homemade garlic croutons provide the perfect textural contrast to the velvety soup, and youll find yourself making extra batches just to snack on.
02 -
  • Peeling the peppers after roasting isnt just a suggestion, its crucial, as the skins can create an unpleasant texture in the finished soup.
  • Adding a pinch of sugar helps balance the acidity of the tomatoes and brings out the natural sweetness of the roasted peppers.
03 -
  • If your blender struggles with hot liquids, try pureeing the roasted peppers separately first, then adding them to the soup base for a final quick blend.
  • The perfect crouton should sound like a crisp leaf when you break it, but still have a tender center that will soak up the soup.
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